Posted by jason on October 16th, 2006 @ 9:35 am under Fitness Comments (0)
One of the most common chronic ailments that plague people today is lower back pain. Statistics show that 70 to 85 percent of people will suffer from low back pain at some point in their lives. This is an extremely high number of people who suffer unnecessarily. Were humans created with bad backs? I don’t […]
Posted by jason on October 12th, 2006 @ 1:22 pm under Nutrition Comments (2)
How many people out there struggle with proper nutrition because of those persistent cravings for all of the bad things? I would say the majority of people end up failing nutritionally because they succumb to those annoying urges to eat that sweet and fatty food. The question is, why do people have these cravings that […]
Posted by jason on October 10th, 2006 @ 2:16 pm under Fitness Comments (4)
I would say the most common goal for the majority of people is to have a nice toned body. People try all sorts of crazy exercise routines and all kinds of fad diets with the intent of looking defined. The problem is that very few people achieve the results they want. Is it because it […]
Posted by jason on October 2nd, 2006 @ 5:14 pm under Nutrition Comments (0)
It seems like these days there is a magic pill for everything, lose 10 pounds in a week by taking this pill, gain 10 pounds by taking this pill, grow three inches by taking this powder. You can walk into any supplement store in the country and get a concoction that will help you achieve […]