Posted by jason on February 28th, 2007 @ 10:28 am under Miscellaneous Comments (0)
I just added a new feature to the forum called “Training Journals.” This section is intended for people to share their training programs with others for the purpose of gaining recognition and seeking recommendations. I will personally be documenting my own training. I will be tracking what I do on a daily basis to stay […]
Posted by jason on February 27th, 2007 @ 11:15 am under Nutrition Comments (2)
When it comes to achieving any fitness based goal, whether weight loss, weight gain, or improved physical performance nutrition plays an extremely big role. In my opinion it is actually more important than the exercise itself. That is the reason I devote so much time and effort to help modify people’s nutritional habits. You could […]
Posted by jason on February 22nd, 2007 @ 3:43 pm under Life Comments (0)
Life can seem utterly random and extremely confusing. At times you may ask yourself, how did I end up where I am today? People have spent thousands of years trying to figure out why we are here and how the universe works. If people were able to answer these questions anything would be possible. Well […]
Posted by jason on February 20th, 2007 @ 12:57 pm under Recipe of the Week Comments (2)
The idea of sushi usually brings about two different reactions, absolute disgust or heavenly bliss. For many, the thought of consuming raw fish is a form of torture. I personally could only eat sushi for the rest of my life and be very happy. Once you move beyond the idea of consuming raw fish the […]
Posted by jason on February 8th, 2007 @ 2:39 pm under Fitness Comments (3)
Watching a man walk around the gym working out can be very entertaining. Skip your favorite television show one night and go to the gym and notice what the men in the gym do to get in shape. The one difference between men and women is that most women will admit they don’t have a […]
Posted by jason on February 6th, 2007 @ 12:40 pm under Recipe of the Week Comments (0)
There are a few occasions throughout the year where it is necessary to go out of your way to make a nice meal. Birthdays, anniversaries, and Valentine’s Day require a little extra thought and effort in preparing a meal for that special someone in your life. Sure you can go out to eat, but making […]
Posted by jason on February 3rd, 2007 @ 4:01 pm under Fitness Comments (0)
Everyday thousands of people head to the gym with the goal of getting in shape, whether it’s losing weight, gaining weight, or just improving their fitness level. Unfortunately few people every truly achieve their desired goal. Some people may claim to achieve their goals, but a lot of times that is because they lowered their […]