Posted by jason on November 28th, 2006 @ 11:42 am under Recipe of the Week Comments (0)
Seafood and salmon in particular have many different health benefits making it a great addition to anyone’s nutrition plan. Unfortunately, for the majority of people, seafood comes with a negative connotation. Most people don’t enjoy the taste of seafood for some reason or another. I agree that some seafood can taste really bad, but if […]
Posted by jason on November 21st, 2006 @ 10:31 am under Recipe of the Week Comments (2)
Considering Thanksgiving is just a few days away I thought I would put together a few traditional recipes for a Thanksgiving feast. Each of the recipes is a healthy addition to a great meal that could also be made anytime throughout the year.
Thanksgiving can bring about lots of nostalgic memories of parents and grandparents cooking […]
Posted by jason on November 14th, 2006 @ 11:47 am under Recipe of the Week Comments (2)
I think that the best way to make flavorful, yet healthy meals that have constant variety is to combine your favorite foods in different ways. Everybody has their favorite kinds of foods, some like chicken, some like fish, and some are vegetarians. A lot of people seem to think that eating healthy in boring and […]
Posted by jason on November 7th, 2006 @ 1:10 pm under Recipe of the Week Comments (0)
In the past few years smoothies have become the latest craze. Jamba Juice is beginning to rival Starbucks in popularity. Jamba Juice and other smoothie shops have an extensive menu of different flavors and benefits. There is an entire section in book stores devoted to smoothies. This craze has started because people advocate all of […]
Posted by jason on October 31st, 2006 @ 10:06 am under Recipe of the Week Comments (3)
In my opinion the greatest problem nutritionally that keeps people from achieving and maintaining their ideal body size is the over consumption of processed carbohydrates. There are thousands of products that fall into this category but the ones that I am most concerned about are the pastas and rice. Pasta and rice are nowhere near […]
Posted by jason on October 24th, 2006 @ 6:20 pm under Recipe of the Week Comments (0)
When people go on a diet or are trying to lose weight a lot of people start eating salads for every meal. The use of salads are advocated on television, in magazines, and supported by nutritionists and dieticians. However, the salads people eat most of the time are no better than people’s typical meal.
The typical […]
Posted by jason on October 17th, 2006 @ 1:33 pm under Recipe of the Week Comments (0)
I am starting a new feature on my blog called “The Recipe of the Week.” The name should be self-explanatory, but just to make sure, every week I will post a recipe that not only tastes good but is also healthy. This week’s recipe is for all of the diehard football fans and tailgaters out […]